Course curriculum
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The Course Overview
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Guidelines for Success
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Phobia Myths That Keep People Stuck
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Things That Create Someone's Success
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Things That Sabotage Someone's Success
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Exercise: The Now State
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Setting Your Intention for Success
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My Declaration of Success.
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What is a Phobia?
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How is the Phobic Response Created?
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Uncovering The Unconscious Process
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Exercise: Self Analysis
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The Role That Fear Plays
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Changing Your Relationship with Fear: Anxiety vs Excitement
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Learning to Trust Fear
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Rewiring Our Response: Fear is Our Alarm System
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Ending the Tug of War Battle
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Becoming Your Best Support System: Frustration and Fear NO MORE!
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Changing The Protective Strategy
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Guided Audio Download
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How to Ignore Thoughts - The Compelling Salesman
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Guided Technique for Breaking Free of Phobic Thinking
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Waking Up From the Nightmare of Thoughts
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Changing your Beliefs Quickly
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Redirecting the Power of Your Beliefs
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Becoming The Director of The Show Rather Than The Victim on The Stage
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Releasing Strong Emotions - Guided Techniques for Rapid Relief
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About this course
- 27 lessons
- 2 hours of video content
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